Meet Our Compassionate Team of Therapists:

Dr. Erum Agha brings clinical social work practice experience from Psychiatry,
Integrative Medicine and community settings. Dr. Agha specializes in the treatment of
trauma and works with clients to address trauma, PTSD, grief, depression, anxiety and
life transitions by bringing awareness, intention and cultivating self-compassion. Her
therapeutic approach incorporates a combination of evidence-based interventions with
acceptance and empowerment. Such approaches often not only address the larger
mental health concerns but also improve sleep, energy and overall wellbeing.
Dr. Agha has postdoctoral training in traditional evidence-based modalities and a range
of mindfulness approaches.
Her specialties include: CBT, DBT, CPT, Narrative therapy, Motivational Interviewing,
and Mindfulness based approaches.

As a clinician at Integrative
Psychotherapy of NC, I specialize in trauma therapy stress management, mindfulness, integrative approaches, and solution focused practices. My
approach blends evidence-based therapy, holistic practices, and trauma informed therapy to support healing of both mind and body.

I work with teens, young adults, and adults who are experiencing Anxiety, Depression, Stress, Trauma, and Difficulties managing emotions. My goal is to
help clients feel grounded, regain balance in their day to day lives, rebuild relationships, and improve their daily functioning.
My therapeutic style is safe, compassionate, supportive, and trauma-informed. I
believe in meeting clients where they are and tailoring treatment to their unique
needs. I integrate CBT, DBT, Solution-Focused, mindfulness, and many more to
create a comprehensive plan for healing.

Clients who work with me often say, ‘I finally feel heard,’ ‘I can manage stress
better,’ or ‘I don’t feel judged’. My mission is to create a safe space where you
can explore your experiences and move toward lasting recovery.
If you are ready to begin your healing journey, I invite you to reach out.
Together, we can transform struggles into strength through therapy that meets
you where you are—and helps you grow forward.                                                                                 In-Network with Aetna and Blue Cross Blue Shield plans.   

 Request an appointment with me now!

I help clients understand and conquer fight, flight, freeze, and fawn responses with trauma-informed therapy focused on neutralizing triggers with Eye Movement Desensitization Reprocessing, Brainspotting, and Polyvagal exercises. I know it is your goal to show up differently in relationships to others and for yourself, and I am honored to help you achieve those goals by helping you rewire your nervous system and gain skills to stay calm and centered. During appointments with me, Complex trauma symptoms meet easy therapeutic strategies and doable skills that have you on a lifelong healing path. 

No matter how complex your trauma is, I am confident your brain has the innate ability to heal itself with the variety of techniques available at this time. Let's partner in your recovery, as I provide empathy, support and 20+ years of clinical experience to get you well and thriving soon!

Clinical Supervisor, Certified Trauma Specialist, Integrative Mental Health Professional

• Clinical Supervisor at Integrative Psychology of North Carolina

• Certified Trauma Specialist & Certified Integrative Mental Health Professional

• Provider of EMDR add-on services, health and wellness coaching, and group somatic therapy

With a deep commitment to holistic, evidence-based care, Jamie serves as the clinical supervisor at Integrative Psychology of North Carolina. Drawing on extensive experience as a certified trauma specialist and integrative mental health professional, Jamie guides the clinical team in delivering exceptional, client-centered therapy.

Jamie is dedicated to supporting both clients and clinicians through:

• Add-on EMDR (Eye Movement Desensitization and Reprocessing) services

• Health and wellness coaching tailored to individual and group needs

• Leading group therapy sessions with a focus on somatic practices and mind-body integration

Jamie’s approach emphasizes collaboration, innovation, and the integration of traditional and nontraditional treatment methods. By fostering a supportive and growth-oriented environment, Jamie ensures that both clients and therapists receive the highest quality of care.

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In Network with Aetna, Cigna, BlueCross and Blue Shield, UHC/UMR, Carelon, Quest, and Medicare plans